Holiday at the Office: Fight the Feeding Frenzy! (Fast Weight Loss Plan)


Pamela was not looking forward to heading back to the office after Thanksgiving.  It wasn’t the work or the coworkers.  She loved them.  It was the 10 pounds that she was convinced she gained last year from eating the holiday treats at the office.  She had always had problems with sweets and her weight.        More Here

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Beyonce Weight Loss Diet ( Best Weight Loss Plan )


You would have heard about Beyonce knowles lemonade diet. Did it really give her the result that she looked for? Will lemoande diet suit you?

Table of Contents

Is this Beyonce’s only means to lose weight?

Beyonce –The Regular Gymmer

Things you should know

Will Beyonce’s Lemonade diet (Lemon diet) suit you?

Check here “Weight Loss Plan” for the complete article.


Protein is an easy way to Lose weight, but how and why ? (Best Weight Loss)


Are you on a weight loss plan? If yes, check if your weight loss diet has enough protein. Enough protein will make you shed pounds easily.

Here is a study conducted in “Public Library of Science”.

Click on the Weight Loss Plan blog to read the complete article.


Best Weight Loss :


If you are overweight or slightly obese, you should get to know the 16 health effects of obesity which you maybe susceptible to in the future.

16 Effects of Obesity

  1. Depression/stress

  2. Social Impacts

  3. Short life
  4. Increase Cholesterol Levels
  5. Cardiac Problems
  6. Asthma
  7. Bronchitis
  8. Respiratory Insufficiency
  9. Diabetes Mellitus
  10. Sleep Apnea
  11. Urinary Incontinence
  12. Heartburn
  13. Venous Ulcers
  14. Gallbladder Disorder
  15. Degenerative disc disease
  16. Degenerative arthritis

Check here ” Weight Loss Plan ” for the full article.

 


Best Weight Loss : The Lemonade Diet (Lemon Diet)


You might have heard about lemonade diet and weight loss. Get to know everything about it. See if it fits you? If it fits you, you can see a drastic difference then.

Table of Contents

The Purpose of Lemonade Diet (Lemon Diet)

When should you decide to go for Lemonade Diet (Lemon Diet)?

How long should you be on Lemonade Diet (Lemon Diet)?

Preparation of Lemonade for Lemonade Diet (Lemon Diet)

Nutrition Facts of Lemonade for the Lemonade Diet (Lemon Diet)

How should you Consume Lemonade during Lemonade Diet (Lemon Diet)?

Drawbacks of the Lemonade Diet (Lemon Diet)

What not to do during Lemonade Diet (Lemon Diet) ?

Breaking your Lemonade Diet (Lemon Diet)


Check here for the complete article on ” Weight Loss Plan ” blog.


Weight Loss Plan : Stomach Fat is Easy to Burn


Burgers, pastas, pizzas and other high calorific diets have very much become a major part of the routine; and in addition to that, the lifestyle has become too sedentary. How would you expect not to put on weight?

Table of Contents

1. Dieting?

2. Metabolism, Age and Body Type

3. Foods that You Avoid

For more information click hereWeight Loss Plan “.


Weight Loss Plan: Belly Fat, Diabetes, Heart Complications and Asthma


  • Belly fat is a major cause of diabetics and heart diseases.
  • Scientists have found a close connection between abdominal fat and asthma.

Table of Contents

  • How Harmful is Belly Fat?
  • What Do Researchers Say About Belly Fat and Obesity?
  • A Research and Observation
  • Expert’s Say
  • This Science Might be behind it

Continues here @ ” Weight Loss Plan “.